This isn’t your grandma’s therapy
(unless she was a boundary setting badass)
Holistic, Anti-BS, and Actually Helpful
My approach is holistic, trauma-informed, and rooted in both the science of the nervous system and the messy beauty of being human. I use bottom-up and top-down methods, blending somatic work with Emotionally Focused Therapy (EFT) for both individuals and couples—so whether you're crying in the shower or arguing over the dishes, I’ve got you. I’m committed to therapy that’s decolonized, non-religious, and radically affirming—none of that shamey, prescriptive nonsense here. Basically, I help people untangle their pain and reconnect with themselves (and each other) without losing their weird.
Because Identity Isn’t a Diagnosis
I believe gender and sexuality are expansive, sacred, and definitely not up for debate. I work with queer and trans individuals, couples, teens, and families to untangle internalized shame, navigate identity with pride, and create safer relationships rooted in truth. Whether you’re coming out, transitioning, parenting a queer kid, or just trying to feel like yourself in a world that keeps making that harder—I’m here for it. This space is radically affirming, politically aware, and deeply human (with zero room for judgment, binaries, or moral panic).